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Meal Plans and Pricing

Taste & Enjoy our delicious meals being:

Healthy food
  • Nutritionally balanced
  • Calorie controlled
  • Created by nutritional experts
  • Prepared by exceptional chefs
  • Cooked with pure & organic ingredients
  • Without any additives or preservatives
  • Delivered to your doorstep on a daily basis

Select your preferable plan

Weight Loss Classic (Gluten Free)
1100-1400kcal
Our most popular gluten-free meal plan ideal for people who would like to eat healthy and maintain or reduce body weight.

Sample Menu

Kcal

307

Fat

10g

Protein

15g

Carbs

28g

Millet Oat Crepe with Berries & Coconut

Kcal

89

Fat

11g

Protein

2g

Carbs

3.5g

Beetroot with Coconut Yogurt

Kcal

341

Fat

15g

Protein

33g

Carbs

17g

Seabass with Braised Escarole & Zucchini Noodles

Kcal

176

Fat

9g

Protein

4g

Carbs

19g

Tiramisu Cake

Kcal

358

Fat

8g

Protein

42g

Carbs

28g

Turkey Shepherd's Pie

Vegan (Gluten Free)
1100-1500kcal
Meal plan which is gluten-free specially designed for plant based diet free from animal products.

Sample Menu

Kcal

275

Fat

19g

Protein

9g

Carbs

22g

Açai Breakfast Bowl

Kcal

79

Fat

0.25g

Protein

1g

Carbs

19g

Fruit Salad

Kcal

352

Fat

16g

Protein

11g

Carbs

50g

Vegan Sabzi Curry with Quinoa & Coconut Raita

Kcal

174

Fat

9g

Protein

7g

Carbs

17g

Peanut Cookies Kebab

Kcal

421

Fat

29g

Protein

13g

Carbs

33g

Pumpkin Cassoulet with Caramelised Onions & Roasted Garlic

Vegan (Gluten Free)
1100-1500kcal
Meal plan which is gluten-free specially designed for plant based diet free from animal products.

Sample Menu

Kcal

275

Fat

19g

Protein

9g

Carbs

22g

Açai Breakfast Bowl

Kcal

79

Fat

0.25g

Protein

1g

Carbs

19g

Fruit Salad

Kcal

352

Fat

16g

Protein

11g

Carbs

50g

Vegan Sabzi Curry with Quinoa & Coconut Raita

Kcal

174

Fat

9g

Protein

7g

Carbs

17g

Peanut Cookies Kebab

Kcal

421

Fat

29g

Protein

13g

Carbs

33g

Pumpkin Cassoulet with Caramelised Onions & Roasted Garlic

Fitness (Gluten Free)
1800-2200kcal
A healthy & tasty gluten-free meal plan for people who want to build a lean muscle mass and boost performance.

Sample Menu

Kcal

397

Fat

25g

Protein

22g

Carbs

22g

Butternut Squash, Kale & Eggs Frittata

Kcal

94

Fat

8g

Protein

2g

Carbs

4g

Celery with Roasted Red Pepper Dip

Kcal

575

Fat

25g

Protein

46g

Carbs

46g

Beef Medallions with Spring Mashed Potatoes

Kcal

188

Fat

6g

Protein

6g

Carbs

32g

Chocolate Cupcake

Kcal

566

Fat

20g

Protein

47g

Carbs

52g

Cajun Shrimps with Sweet Potato Wedges & Roasted Zucchini

Kids (Gluten Free)
Nourishing growing minds & bodies with our high quality & organically approached menu created by Dr Yara Radwan.

Sample Menu

Kcal

-

Fat

-

Protein

-

Carbs

-

Berry Yogurt Parfait with Granola

Kcal

-

Fat

-

Protein

-

Carbs

-

Seasonal Organic Fruits & Choco Hazelnut Dip

Kcal

-

Fat

-

Protein

-

Carbs

-

Pasta & Meatballs in Tomato Sauce with Baked Green Beans

Kcal

-

Fat

-

Protein

-

Carbs

-

Cinnamon Pumpkin Cake & Organic Milk

Kcal

-

Fat

-

Protein

-

Carbs

-

Muffin Mac & Cheese Cups with Fresh Green Salad

Healthy Living (Gluten Free)
1400-1800kcal
A balanced gluten free diet ensuring you eat all required nutrients for your body to function properly. Perfect plan for those looking to eat healthy, maintain weight & save time.

Sample Menu

Kcal

240

Fat

14g

Protein

16g

Carbs

10g

Poached Egg with Sweet Pepper Piperade

Kcal

119

Fat

6g

Protein

10g

Carbs

5g

Cranberry Chicken Salad

Kcal

729

Fat

14g

Protein

70g

Carbs

75g

Pumpkin and Chicken Coconut Curry with Brown Rice

Kcal

191

Fat

12g

Protein

5g

Carbs

22g

Beetroot Brownie

Kcal

652

Fat

26g

Protein

59g

Carbs

42g

Paleo Greek Chicken with Apple Salad

Detox (Gluten Free)
Take your wellness to the next level by boosting immunity & digestion, lose weight and get clear, glowing skin all whilst enjoying nourishing meals.

Sample Menu

Kcal

307

Fat

10g

Protein

15g

Carbs

28g

Millet Oat Crepe with Berries & Coconut

Kcal

89

Fat

11g

Protein

2g

Carbs

3.5g

Beetroot with Coconut Yogurt

Kcal

341

Fat

15g

Protein

33g

Carbs

17g

Seabass with Braised Escarole & Zucchini Noodles

Kcal

176

Fat

9g

Protein

4g

Carbs

19g

Tiramisu Cake

Kcal

358

Fat

8g

Protein

42g

Carbs

28g

Turkey Shepherd's Pie

Cleanse (Gluten Free)
Flood your body with healing nourishment while also flushing toxins and waste with the 3 day juice cleanse plan.

Sample Menu

Kcal

307

Fat

10g

Protein

15g

Carbs

28g

Millet Oat Crepe with Berries & Coconut

Kcal

89

Fat

11g

Protein

2g

Carbs

3.5g

Beetroot with Coconut Yogurt

Kcal

341

Fat

15g

Protein

33g

Carbs

17g

Seabass with Braised Escarole & Zucchini Noodles

Kcal

176

Fat

9g

Protein

4g

Carbs

19g

Tiramisu Cake

Kcal

358

Fat

8g

Protein

42g

Carbs

28g

Turkey Shepherd's Pie

All Day Plan

Breakfast + Lunch + Dinner + 2 Snacks
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Choose plan duration on a Fix or Flex option

Our "Fix" pattern allows the member to receive the meal package of his preference on consecutive calendar days by selecting the starting date and the duration of the plan (either a 7 day, a 14 day or a 30 day meal plan).
In "Flex" option our members can benefit from the flexibility of selecting their preferable dates for receiving their meal package without being obliged to follow a consecutive day pattern thus enabling them to use a wider range of calendar days according to their selected plan option as per the table below
7

days plan

  • Fix
  • selection of 7 consecutive calendar days
    from the starting date
  • Flex
  • selection of 7 calendar days
    in a range up to max 12 days
    from the starting date
    without the consecutive day obligation
30

days plan

  • Fix
  • selection of 30 consecutive calendar days
    from the starting date
  • Flex
  • selection of 30 calendar days
    in a range up to max 51 days
    from the starting date
    without the consecutive day obligation
*The final price calculation will be depended on the individual member’s commence date, food preferences, duration and the selection of "Fix" or "Flex" option.